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Knee Alignment Pillow

4.8 (620 reviews)
£— ON SALE
Keeps knees apart — hips stay neutral.
Less lower-back pressure while you sleep.
Soft, breathable cover — easy to wash.
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UK stock • Free delivery & 60-night trial.

Hip or lower-back twinges at night?

When knees press together the pelvis rotates and your lower back takes the load. A small spacer between the knees keeps the hips neutral so your body relaxes.

KneeAlign uses slow-rebound foam to separate the knees and align the hips. Less tossing, deeper sleep and easier mornings.

Side sleepers, pregnancy, sensitive knees • Not a medical device.

OrthoEase KneeAlign

Why it works: neutral hips

  • Keeps knees apart so the pelvis doesn’t roll forward.
  • Less lower-back twist → fewer wake-ups.

Pressure-relief foam, compact size

  • Slow-rebound memory foam spreads pressure — comfy between knees.
  • Lightweight and travel-friendly. Fits most heights.
How to remove the pillowcase
Step 1
Step 1 — unzip the cover
Step 2 — remove the cover
Step 3 — wash & air dry

Open the snap at the centre.

Before / After with KneeAlign

Before — knees touching, hips rotated
Before
After — knees separated, hips neutral
After
Physio-recommended ✓
“Neutral hips at night reduce lower-back tension.”
FAQ
Side sleepers, pregnancy support, sensitive knees and anyone who wakes with a stiff lower back.
Place the pillow between your knees when side-sleeping. Rest the top knee on the pillow so hips stay parallel.
The breathable knit cover helps manage moisture and stays comfortable year-round.
Free UK shipping. 60-night trial — easy, hassle-free returns if it’s not for you.
Free UK Shipping
Fast dispatch from UK partners.
60-Night Trial
Sleep better or return it.
Hypoallergenic
Gentle on sensitive skin.
Easy-care cover
Unzip, wash cold, air dry.
What customers say
BS
Bea S.
Verified

Less tossing, easier mornings with my hips relaxed.

TM
Tom M.
Verified

Compact and comfy — no more knee rubbing.

EW
Emma W.
Verified

Pregnancy game-changer; finally comfortable on my side.

JP
James P.
Verified

Took it travelling — tiny in the bag, big help at night.

OS
Olivia S.
Verified

Breathable cover, easy to wash — love it.

MD
Mark D.
Verified

Lower back feels better on wake-up.